Emotional wellness

I looked at her sitting there, in all her might like a queen, a queen who knew her kingdom well. She was old and wrinkly. Her skin was loose and now hanged like a crushed fabric from a hanger. Her body was old but her eyes were fierce. They had dreams in them.

Happiness and sadness are a state of mind- Buddha So many of us are living with deep unhappiness and grief in our hearts. You want so many things to let go of but you don’t know where to start. You feel tired, beaten and you just don’t know who you are anymore. You look in …

10 things to let go of now for a happy and joyful life Read More »